The Self-Care Over Everything Before We Marry workbook is design for couples who want to begin pre-marital counseling before walking down the aisle. The workbook has 11 topics that covers the basics of any relationship. The layout of the workbook provides dedicated spaces to recap the sessions, reflect on what each partner learned about one another and any self discoveries and any agreements decided upon as a couple. After therapy, the couples will work on assigned tasks to help the relationship and/or individuals grow. There is also an area to document any experiences happening between sessions making it much easier to discuss any issues that arise while in therapy.