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The Self-Care Over Everything Couples workbook is design for couples to take with when attending couples therapy. The layout of the workbook provides dedicated spaces to recap the sessions, reflect on what each partner learned about one another and any self discoveries. After therapy, the couples will work on assigned tasks to help the relationship and/or individuals grow. There is also an area to document any experiences happening between sessions making it much easier to discuss any issues that arise while in therapy.

Self-Care Over Everything Workbook-Couples

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